Tag Archive for Getting-Children-to-sleep

Getting to Sleep in this Heat!

Getting to sleep can be difficult for some people rather too often and we are experiencing an unusual heat here in Norfolk and most parts of the country at present. ‘Mustn’t complain’ is what we all keep hearing and it seems we can always manage to get cooler in the daytime. Getting to sleep in this heat? The nights being hot… Read more →

Helping Children Sleep Better

Helping children sleep better is THE most important thing we can do for the whole family. Those who follow my blogs will remember last months edition, ‘Lifting Spirits During Winter’. The facts about sleep are startling. But are logical. Helping children sleep better… Sleep is an evolutionary and biological necessity. Sleep is one of life’s great pleasures. Sleep activates the healing process… Read more →